You find what you look for. So what are you looking for?
Finding value in your day-to day-life isn’t a natural habit. We humans have what’s called a negative bias. We tend to focus on and even dwell in the negative events that occur in our day to day life. Apparently, this is passed down to us from our caveperson ancestors. It’s how they protected themselves from danger. Being hyper aware of the dangers of the immediate environment kept them alive long enough to pass this trait down to us. Thank you Cave People for survival traits