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© 2019 Karen Gamble

RETREATS & WORKSHOPS

JUNE 15 – 21
SILVER KING LODGE

New Years Eve Workshop 10pm-Midnight

DECEMBER 31

CREATE A NEW RITUAL

Practice intention, breath awareness, yoga and celebration

 in this annual NYE event.

8 LIMBS Phinney Ridge

Intro to Meditation

Wednesdays 6:30 – 7:45 PM with Karen Gamble

NOVEMBER 6 – DECEMBER 18, 2019 (no class 11/27, Thanksgiving break)

This series offers a basic look at meditation including; comfort, concentration, breath and mindfulness techniques. We will address questions and difficulties that arise from our practice and offer simple solutions so that meditation is practical and accessible to everyone. Students will complete the series with a solid foundation in meditation and techniques they can continue to use on their own.

 

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Cost for 6-week series: $150

8 LIMBS Phinney Ridge

Join Karen Gamble for yoga, meditation and the opportunity to be in Alaska’s pristine nature. This retreat is a respite from the busy day to day life in the city. Silver King Lodge is on a secluded island off of Ketchikan. As the only building on the island, we will have the solitude to enjoy natures landscapes, wildlife and ocean air. Karen will lead 2 yoga classes a day and offer a meditation practice daily. There will be the opportunity to hike, fish, spend a day in Ketchikan and most importantly unwind.


Silver King Lodge combines all the comforts of home with the luxury of professional, friendly staff. You’ll enjoy our rustic accommodations with comfortable rooms that include hot showers, two twin beds and access to the outdoors where you can enjoy stunning views of the landscape, wildlife and ocean life. You’ll be pampered by our warm Alaskan hospitality. Guests have access to a very large living area where you can relax by the fire, read, play games, or venture out onto our covered porch to enjoy the open air on our porch swing.

Food, Lodging and Yoga

Earlybird pricing now:

Single 1800.00

Double 1550.00

 

After Valentine's Day

Single 1900.00

Double 1650.00

 

Deposit 250.00 holds spot - full payment taken April 1st. 

 

Cancellation minus deposit accepted until June 1st. After June 1st there are no refunds. 

                                 

 

To make a deposit or book your accommodations call Michael Briggs at 907-228-2322/888-564-4525

or inquire here: https://www.silverkingalaska.com/contact-silverking-lodge/

About Karen: Living in the PNW for over 25 years has made Karen an avid nature lover, she finally made it to Alaska to realize, this is the place for PNW yogis to careen with nature, look within oneself and take the time for self-care. Karen is an ERYT500 and Yoga Tune Up Instructor dedicated to holding space for people to feel free and empowered in the way they show up, move in their bodies and see themselves.