YOGA CLASSES

LIVESTREAM CLASSES

 

Contact Karen via email for info about upcoming livestream classes.

 

Privates available via Zoom. 

See below for classes through           8Limbs Yoga and Ballard a Health Club. 

Monday-Saturday 8am

20 minute workout

Fridays 4pm

Yin Yoga

All classes are PST.

Phinney Studio

Tuesdays  - 930am All Levels

                     715pm  Yin

Wednesdays- Meditation 8:45-9:15pm

Thursdays  - 930am All levels

All classes are PST.

STAY IN THE ZONE

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