YOGA CLASSES

Iyengar Class
Child's Pose

LIVESTREAM CLASSES

 

Contact Karen via email for info about upcoming livestream classes.

 

Privates available via Zoom. 

See below for classes through           8Limbs Yoga and Ballard a Health Club. 

Monday-Saturday 8am

20 minute workout

Fridays 4pm

Yin Yoga

All classes are PST.

Ashtanga Yoga

Phinney Studio

Tuesdays  - 930am All Levels

                     715pm  Yin

Wednesdays- Meditation 8:45-9:15pm

Thursdays  - 930am All levels

All classes are PST.